Not only in the elderly (elderly), strokes can also occur at a much younger age you know. According to data from the Ministry of Health, stroke is one of the leading causes of death in almost all hospitals in Indonesia. Before a stroke threatens, you can change your daily habits to become healthier. Stroke occurs when blood flow to the brain is disrupted due to bleeding or blockage of blood. Even more dangerous, strokes in young adulthood do not always have specific symptoms, thus making the diagnosis often late and causing permanent disability. Starting from Daily Habits The risk of stroke increases if you have excess weight or obesity, high cholesterol levels, and high blood pressure. In addition, blood vessel disorders, such as blocked arteries (atherosclerosis) or abnormalities in the structure of blood vessels in the brain, can also cause strokes. Living a healthy lifestyle as part of good habits that are lived every day, can reduce the risk of stroke. Here are some things